Blog Archives

Goals for June (and beyond)

Now that school has officially ended (as soon as I hand in my research proposal) and the summer is truly beginning, I feel it is only appropriate to set some goals for myself. Don’t get me wrong, I’ve had goals throughout the entire year, but they focused on doing well in school for the most part. Since I’ve made it through successfully, I feel that it is the right time to focus on my body and my running. So here are some of my plans for this upcoming summer:

1. This summer I will be running the San Francisco Marathon and I would like for it to be my best yet. Thus far I’ve completed three hillier marathons, so this should fit right in with the elevation changes. This means that I need to start focusing on hillier training and completing my long runs on schedule. I’ve used every excuse not to complete long runs for the previous two marathons (school and such), but now those are not viable reasons. In fact, I am aiming to join a new running club that will keep me honest and remind me what it is to wake up at 7am on a Saturday.

2. Although it isn’t something I discuss much, I’d like to focus on putting better foods into my body and perhaps dropping a few pounds. Life will still be hectic with my new internship, but I should have more time to cook and select healthier options. The main goal is to drop 5 pounds and return to my high school weight. As a reward I’m planning to buy some more “adult” clothing from Anthropologie (I need to stop dressing like an engineer all the time…).

3. I’ll be moving into the city in a week and I want to make the most of what my new home has to offer. This means running in Golden Gate park, visiting some of the local farmers markets, and spending more time outside of my apartment.  I haven’t had the opportunity to enjoy the nightlife SF has to offer, so that is a major goal of this summer. If you live (or find yourself) in San Francisco and want to grab a cup of coffee, hit me up!

4. Read more! During the school year I’ve only had time to read a few books here or there (and plenty of psych papers). This summer I’m going to take some time to enjoy the books I have piling up on my shelf. Does anyone have some good suggestions?

I’m sure there are other things I’ll want to accomplish, but these are the most salient. And if I have the time I plan to travel, even if it is just to Marin or Napa.

What are your goals this summer?  What tips and tricks do you have for sticking to them?

Wordless Wednesday – A vacation in photos

A brief explanation of what I did over my break.

I saw some gorgeous art at the Olympic Sculpture Park

And there was a metal penguin! (Also in Seattle)

Laura took me to try on real cowgirl hats. What do you think?

Laura almost has the wingspan of a Longhorn!

Then we saw a cattle herd! Laura wouldn't let me try to run with the bulls (she is a meanie).

We baked up a storm

And then I got to meet Harley the wonder pup (she is so big and loving!)

And by the end I had fallen madly in love with this gal

It was a fantastic vacation full of friends, fun, and plenty of relaxation.  Now that the quarter has begun things are again going to be hectic in my life, hopefully this time around I’ll learn how to budget my time more efficiently.

Hope you all had a wonderful hump day!

Thankful Thursday

I realize that a lot of my previous posts have been rather negative or down on my luck, but for my 100th post I’ve decided to be thankful (a week early). Here is a list of the things in my life that I’m horribly grateful for.

This week I am thankful that I was able to complete a 19 mile run with minimal training. Not my fastest run, but I also happened to run up a large hill for eight miles. It was great training for my marathon (CIM in less than three weeks, eep!) and it was great to feel like I’m ready for this race.

I’m also grateful that I was able to complete all of my work this week without becoming a complete and utter stress case.  On Monday I submitted a piece of work that my professor loved, Tuesday I welded (I weld, isn’t that somewhat impressive?) together a piece for a final project in one of my classes, and yesterday I gave a huge presentation. Although I am swamped by work I am getting things accomplished and that is a fantastic feeling.

I’m overjoyed that I will be spending the entirety of Saturday with some fantastic folks from my program being social and not remotely thinking about work. The plan is to spend the day tailgating and celebrating Stanford’s win against Cal (just so ya know, they are going to win). Hopefully we’ll have the energy to go out dancing afterward, I feel it is about time I got my groove on. (Bring on the cute boys!)

More importantly I am excited to go home and spend a week with my dogs. Oh, and my family as well. On Sunday I will be flying back to Philadelphia to spend Thanksgiving with my entire family. The best friends and I will be running a 5k on Thanksgiving day and then we’ll have a family reunion (that would be 10 people, my family is tiny). I’m looking forward to a week of rest and relaxation (with some intense Black Friday shopping) before the last few weeks of term.

What are you grateful for this week? How is everyone spending their Thanksgiving?

Wordless Wednesday

I’ve been ridiculously stressed out as of late. Things are hectic on campus and the fact that I took last weekend off is not helping one bit. So in honor of calming down and enjoying the little things, I present to you this Wordless Wednesday. (Also a somewhat-Ohio inspired theme)

Spending time to cuddle with pups this weekend was a great de-stresser (although they are not my own)

If you are ever in Ohio, try Jeni's ice cream, it is some of the best in the world!

Sometimes you have to stop questioning things and just embrace the awkward

This made me smile and is motivating me to dress it up a bit today

Now this is something I need to remember as I continue through my week...

 

Hope you are all having a lovely week. Happy hump day?

Tell me how you’ve been feeling this week.

Dearest exercise

Please do me a huge favor and find your way back into my life. Seriously, I miss you and want you back. I’ll do anything. Really! Don’t make me grovel…

Honestly, although I love working out, I just haven’t in the past three weeks. What does this correspond with? Well that would be the starting of the school year. Since beginning classes I’ve given up control of most other aspects in my life and given myself over to the program. It is rigorous. My sleep pattern has suffered, I’ve had minimal time to meet new people, and, worst of all, my running is going on the back burner.

This weekend, when I was given the opportunity to have a few hours off, I chose to go to a party in San Francisco. This in itself is not the issue, the issue is my decision to stay out late and drink too much so that I could not pull myself out of bed to go for a long run in the morning. Instead I got restless sleep for a few more hours and spent the entire day working in my office. I did manage a short run this morning, but I know that I need to pick it up a notch to prepare for my marathon in December.

The issue I’m finding is that I feel inappropriate leaving the office early when so many of my fellow grad students are staying in the building to get work accomplished. In fact, I can honestly say I felt guilty when I left the office to go play frisbee this week. If I could manage to get out of bed by six every morning then maybe I’d be able to have the time, but this would also require me to leave the office before ten each night. Sigh, what did I sign myself up for?

How do you make the time to workout? What sacrifices have you made to exercise more frequently?

This is what I spend my time doing these days... (Did you know art is hard?!)

Note: More positive posts to come later. Maybe. If I can find the time to write posts.