Category Archives: Life

Friend Making Monday (A few days late…)

So it is Friday, but I’ve finally found a few minutes to complete this great survey from Kenlie (over at All the Weigh). Take a minute to check out my answers then consider your own. What awesome things do you hope to accomplish in 2013?

Five Things

1. Share five things you hope to do before you die. 

– Travel to all seven continents
– Run the Great Wall Marathon
– Go bungee jumping and zorbing in New Zealand
– Make out with Vin Diesel (everyone can dream, right?)
– Have a puppy or two of my own

2. List five things you love about yourself.

– My eyes
– My fingers
– My awful sense of humor
– My loyalty to those I love
– My badassity

3. Share the five coolest things that you’ve done in 2013.

– Skiing in Colorado
– Celebrated several birthdays
– Completed over 100 push ups in one sitting
– Danced on a stage in front of dozens of people (this may have been a bit foolish…)
– Soon to be running the Ragnar Relay dressed as Triceratops!

4. List five things that you always have in your kitchen.

– Carrots
– Graham crackers
– Baking supplies
– Too many baking dishes that I rarely use
– Granola

5. Share five places you would like to go on vacation.

– Greece
– Japan
– Argentina
– New Zealand
– South Africa

There are a few dozen other places on this list. I think I caught the travel bug recently.

6. List five celebrities/public figures you’d like to meet.

– Vin Diesel
– Seth Green
– Jillian Michaels (is it bad that I really want her to scream at me?)
– Oprah (stop judging me)
– Oh dear goodness, this question is more difficult than I thought. The Rock?

7. List five bands or artists you’d like to see perform live.

– Billy Joel
– Elton John
– Regina Spektor
– Britney Spears
– Ingrid Michaelson

8. List five TV shows that you don’t want to miss. 

– Elementary
– Criminal Minds
– Parenthood
– How I Met Your Mother

9. Share five things you wanted to do as a child. 

– Be an artist
– Be a doctor
– Be a lawyer (look at me, I’m a good Jewish kid)
– Travel the world with my uncle
– Marry that silly boy from Jew-camp

10.  Share five things you hope to do in 2013.

– Graduate again!
– Travel to another continent
– See my best friend get married
– Fall in love
– Get a job that I’m passionate about

Some of those questions were a lot more difficult than I’d like to admit. I’m sure I’ll realize something I missed in ten minutes or so…  Hope you are all having a great Friday! Remember to check out Kenlie’s FMM post and all those that linked up.

Tell Yourself a Good Story

While I was at Fitbloggin this past month, I heard some really beautiful stories. I didn’t resonate with all of them, but one statement has really stuck with me. I was sitting in on the discussion, When You Have a Lot to Lose, and Nikki was talking about her weight loss journey.

Nikki mentioned that the story you tell is the one that others believe. And sometimes the most important story you tell is the one you tell yourself. When you wake up, rather than complaining about the time or the weather, say something positive. Look in the mirror and tell yourself one great thing about who you are and one great thing about what you will accomplish today. Because today you will successfully accomplish something.

Although I’ve had a tendency to be melodramatic in the past, these days I’m waking up with a new attitude. The other morning I woke up and thought, “I’m tired, this is going to be a long day.” But moments later I realized my foolishness, why say that to yourself when you can invigorate yourself with a few simple statements?

In fact, I used this tactic while running the San Jose half last weekend. I told Maggie about this theory around the half way point and we began to talk about how great we felt. I said that my legs felt fresh and I could go for many miles more. We shouted about how awesome we were. Then there was that one comment about how great my butt looked… Come on, sometimes you have to have fun with it. :)

So do me a favor, tell yourself something positive today. And tomorrow. Then keep the trend going and remember that you are an amazing specimen worthy of great things.

What story did you tell yourself today?

Fitbloggin Part 2

And now that I’ve had a full week to process all of the awesomeness that happened at Fitbloggin (and to dive head first into grad school), it’s about time I complete my recap.  Right?

Check me out, I’m tramping!

Saturday started off with another bang. I dragged Melissa down to bounce on some tiny trampolines. Supposedly it was a fitness class, but it felt more like child-ish behavior mixed with inappropriateness from the instructor. I kid you not, he told us to “hit your bad kitty”. I’m still uncertain what he was referring to. So we jumped, then got on the floor and did some awkward dance moves. Afterward I was shocked at how much I was shvitzing. But I didn’t have much time to relax since it was absolutely necessary to Zumba! Although many people didn’t tramp, I swear that everyone got in on Zumba. It was a huge ball of fun. Who doesn’t love dancing? And let me tell you, all our sexiness rocked that dance floor conference center carpet.

After a seriously necessary shower, I ran away to the Natural Products Expo next door. Let me tell you, there is nothing life a conference center full of  natural food products… I spoke with so many vendors and picked up a bit too much. Fortunately my bunk mates were more than willing to take some free samples with. I met some great companies, who you’ll probably here about in a little bit, and learned plenty about the industry.

Then I jetted back to Fitbloggin so I could LiveBlog for the best (and most teary jerking) discussions of the event – When You Have a Lot to Lose. It was absolutely beautiful to hear each person’s story. It made me really reconsider things in my own life. The rest of the day I spent with the great roomies. We had crabcakes (naturally since we were in Maryland), had a slight fiasco with a patio umbrella, and enjoyed the reception where Robby won a KitchenAid mixer (that will be mine!). We spent the rest of the night relaxing around the grounds. I got picked up by Biggest Loser star Mark. Okay, that is a lie, I jumped into his arm and he couldn’t do much about it. Fortunately he was a good sport.

Our entire room woke up early on Sunday to prepare for the 5k. I had made plans to run with Maggie the day before and she was a perfect running mate. In fact, I’m hoping she’ll pace me for this weekend’s half marathon. Melissa was even kind enough to slow down and stick with us for the entire thing. Somehow having these two awesome ladies around me made me push a little bit harder.

The entire event ended on a high note of hugs and see-you-laters. Then off Pinky and I ran to the airport. It was sad to part from everyone and return back to California, but I knew it was time. The next day I started classes and TA-ing a class with a bunch of rowdy and confused engineering undergrads. This promises to be a very hectic and frustrating quarter. But I’m up for the challenge (as long as I can fit some training and healthy eating into the schedule). I’ve made some changes to my habits, in fact I’m even staying up later these days! But more on that soon.

What are your big plans and goals for October? I’m hoping to rock two half marathons and drop all those pounds I gained this summer.

25 Things To Do Before You’ve Finished Being 25

A very close friend of mine recently wrote an article about the 25 things to do before you’ve finished being 25. Reading over it I realized that I have many of the same goals for this upcoming year. Tomorrow I will be turning 25 and I don’t want to go another year without addressing the items on this list. I’ve already gotten a start on many of them, but there are some I’ll have to go out of my way to achieve. Even if you are already past 26, I suggest taking some time to make your way through it as well.

1. Learn to do something that you always thought was physically impossible.  As Nike has famously encouraged – just do it.

2. Make peace with your siblings. You’re old enough to know better now.

3. Live somewhere besides your hometown (even if it’s only for a short period of time). This especially goes out to those who did not leave their hometowns for some sort of college or educational experience. In terms of character building, nothing beats moving somewhere totally new and building an entirely new life.

4. Start a retirement plan now. For serious. And put some damn money in it.

5. Fall in love. Fall out of love. Try not to leave a devastating wake in the process. Remember that in the long term, hearts (including yours) are like lizard tails; eventually they’ll grow back.

6. Don’t fight the quarter life crisis. This is your year! You can become a complete diva; just use your breakdown as an excuse to get away with it. Experiment with an entirely different personality and claim to be trying to “find yourself.” You could even totally freak and buy a motorcycle (because, honestly, no one’s got the cash for a sports car at 25).

7. Date some really crazy people. Actively seek out people who motivate you, who push your limits, who have weird jobs, or who don’t speak any English (and who may or may not be here looking for a visa). The stakes are uniquely low at this point in your life. Embrace that.

8. Live in a shared apartment with way too many people.  You’ll never want to do it ever again, but the experience will make for some excellent stories.

9. Willingly hang out with your parents. Go on a family vacation. Or at least try to visit more on weekends.

10. Learn some sort of non-work related “grown up” skill. Doing your own taxes is a good one. I’m personally learning to budget my money…

11. Learn to cook at least three meals from scratch. More specifically, aim to build up a portfolio of dishes that you can later whip out for dinner parties and dates.

12. Try a whole new look. Shave your head. Pierce your tongue. Get some crazy glasses. And hurry up, because at 26 these things just start to look silly.

13. Do something newsworthy. This could be for good or bad reasons; the point is to get your name in a blog, an article, some sort of fashion magazine, CNN, or whatever. Streak across a football field, instigate a Twitter war with a celebrity, quit your job and slide off an airplane. Whatever your crazy side desires. Obviously remember to clip the news and put it on the fridge.

14. Visit your best long distance friends. It’s been a while since high school / college / your old job / whatever. Try to see all those friends now before your responsibilities get even bigger and you’re actually too busy to go.

15. Reach out to someone you’ve lost touch with. Or be really bold and try to get in touch with someone with whom you’ve had a big falling out. Either way, make sure it’s heartfelt.

16. Commit to regularly spending time away from technology, modern amenities, and the rest of civilization. Aim for stretches of a few days, if possible. And make sure it’s somewhere without Facebook and working plumbing. It could be a camping trip upstate, a trek through the Amazon, or anywhere else that let’s you be briefly but fully disconnected from the world. But remember safety first – bring someone along who knows what they are doing.

17. Work up the nerve to ask others for the things you want. This includes your boss, your significant other, and your friends. Make it a habit. Stop being passive about your own life.

18. Commit to a new idea and invest time in developing it. It’s ok if you don’t know where the project will go in the end.

19. Successfully grow an herb / vegetable / fruit. In other words, actually cultivate it and don’t let it die.

20. Read more books. They’re way better for you than the internet.

21. Visit your grandparents and interview them about their life. And write down what they say! They are guaranteed to have so many crazy stories, which will definitely put yours to shame.

22. Learn to like whiskey. And how to order it properly.

23. Take more photos (and not just on Instagram). Like real, thoughtfully cropped photos. And if you do this digitally, remember to back the files up afterward.

24. Tell the people closest to you how you feel about them. Be honest.

25. Get really really dirty. Like “rolling through the mud and getting caked in leaves and sticks” dirty. Enjoy it.

And for some other great inspiring lists, see Thought Catalog’s 25 things to do before you turn 25 and 19 Things you should do before the summer is up. Please go over to Biz and Fizz and check out the other great articles. These girls are great writers and even better at giving advice on resumes, interviews, and dating (which I have plenty of questions about…).

What is the one thing on this list you are looking forward to doing?

Into the Fog

As of last week, I officially live in San Francisco. I made the decision to move into the city so I could have a shorter commute and finally take advantage of what the city has to offer. Of course it was more than a pain in the neck to find an apartment for three months, but fortunately I paired up with another intern and we found a great place. Best part about it? I’m two blocks from Golden Gate Park! The park offers some fantastic fields, museums, and, most importantly, running routes.

I mentioned earlier in my goals post that I wanted to make the most of my time here and I made sure to do that this week. On Tuesday, after a long day at work and grocery shopping (which is more troublesome than I had imagined), I returned home, suited up, and went out toward the park. Unfortunately I got a late start so I entered the park as it was getting dark out. Foolishly this didn’t stop me… I followed the trail out past the Conservatory of Flowers, up to the Academy of Sciences, around a few soccer fields and back the hill to my apartment. It was fantastic, except for the part where I was scared by my own shadow. Apparently this happens to me when it is dark out, I honestly thought someone was following me for a second until I realized it was my own shadow. I’m brave like that.

Then on Thursday, after having cocktails at work (it was seriously for a job assignment), I was dragging. I had no desire to go for a run, especially when I found that the park was covered in a thick, cold fog. I had no idea that my new apartment was in the foggiest part of the city (whoops?). But I suited up anyway and pushed myself out the door for what was the best run I’ve had in a while. A speedy four miles. And it turns out the fog can be more refreshing than I had expected, it kept me cool and spritzed the entire time.

It seems there are advantages to this weather. Although it can be a downer to drive into the fog, it feels great to be cooled down by it on a long run. Yes, it means that the area is ten degrees colder than my usual Stanford temperatures, but I must remind myself that I have always enjoyed the cold more than the heat.

How do you feel about the weather in your hometown? How does it affect your exercising?